Best Water Brand To Drink While Pregnant

Some varieties are highly acidic and may damage the tooth enamel according to the american dental association.

Best water brand to drink while pregnant.

Best natural spring bottled water. Evian sourced from the french alps has a fresh cool taste that s attributable to the trace minerals that are left in the glacial runoff where this water is sourced. But during pregnancy the need for water goes up. However if you.

The recommendations above however are not set in stone. H2o is essential for the health of your blood cells. Drinking contaminated water will invite water borne diseases. When it comes to water that means making sure bottled water comes from bpa free containers and drinking tap water from bpa free reusable bottles avoid ones with the number 3 6 or 7 on the bottom or from containers made of stainless steel or old fashioned glass.

Don t forget to drink more water during the summer season and remind those around you to do so as well. If you want bottled water with minimal processing evian is the way to go. The institute of medicine recommends that pregnant women drink about 10 8 ounce cups of water or other beverages each day. Pasteurized and fortified orange.

Be aware though that not all brands are created equal. You would be amazed at how a couple of lemon or lime wedges or even a combination of both can enhance the flavor of water. It is important for a pregnant woman to take the right and informed decision so as to secure her and her baby s future. Read about how much water you should be drinking here.

Women s needs differ so don t worry if you find yourself needing a bit more or less. Let s start with the most obvious choice. You can tell you re getting enough if your urine looks pale yellow or colorless. 11 beverages you should drink while pregnant and 11 beverages you should avoid.

If you re pregnant or breastfeeding for example you may need to drink more. Drinking sparkling water during pregnancy is generally safe. So it is always best to take precautions and drink clean and chemical free water so as to ensure a healthy and safe pregnancy. Flavored sparkling water for example may contain added sugars synthetic flavors and preservatives.

You also need water to prevent dehydration which can lead to premature labor in some women. Evian natural spring water. Aim for a bpa free pregnancy. Sometimes all is takes is a splash of flavor to turn boring water into a refreshing drink.

This is true even when you are not pregnant. You need to drink water to stay healthy.