Best Room Temperature For Asthma

I keep our house at 70 or 68 during the day when we re home.

Best room temperature for asthma.

But there are things to keep in mind when looking for a new home if you re already planning to move since most doctors will recommend hat moving for your asthma is generally a bad idea. If your pet is an asthma trigger for you these tips might help. It irritates the airways. Asthma sufferers often wonder if there is a best climate to better live with their asthma.

This range of temperature should be maintained in a living room as well as a bedroom where an asthmatic spends most of the time for about 8 10 hours. One of these vocs is called formaldehyde. Best room temperature for asthma. It s mainly used in new wood products like flooring or furniture.

The animal parts that can trigger asthma symptoms are dander skin flakes that are kind of like dandruff saliva spit urine pee and feathers. The best way to cope with asthma triggers. It can also make your airways more sensitive to other triggers. Animals can be a big asthma trigger.

Various studies and researches concluded that the best temperature for an asthmatic is around 180c 64 40f to 210c 69 80f. Very few people consider the temperature in their home when it comes to asthma. Humidity can affect asthma and ultimately worsen or trigger symptoms. The researchers found that a room temperature of about 71 degrees fahrenheit did not trigger asthma symptoms but breathing in super hot air at 120 degrees f did.

The truth is maintaining a room temperature that is too hot or two cold can trigger an asthma attack. If you find yourself struggling with asthma consider monitoring what your thermostat is set at and making some needed adjustments. We ll explain the. Humid air can be hard to breathe and it can also trap allergens and pollutants which can set off asthma.

Depending on whom you talk to the answer will vary. For example the asthma and allergy foundation of america aafa looked at the largest 100 urban centers in the u s. I have asthma and when i was little i had to wear a white facemask outside in winter sometimes so the air i breathed wasn t so freezing. At night i put it at 60 or 62.

These become a gas at room temperature so your new furniture can give off fumes. Actually asthma can be triggered by cold so you don t want your house too cold.